2015,女人迷的年度關鍵字是:EMPOWER。EMPOWER 中的 POWER 代表的是力量,而前面的 EM 則代表了影響、賦予人的重要使命。影響、賦予人力量的前提便是卓越的溝通能力。許多人在鍛鍊溝通時強調的是詞彙、語氣,殊不知,聲音也是溝通不可或缺的關鍵。

11/17 女人迷邀請到了擁有超過 30 年聲音分析的法國專業教練,方尚耀,帶領女人迷的第一次英語分享會,讓我們從聆聽、解密自己的聲音開始學習更有效的表達自己

EMPOWER SPEAK UP 聲音才是溝通的決定性關鍵

不論是哪種場合:會議、電話訪談、面試、商業聚會、私人聚會,也不論你的身份:專業人士、學生、自由工作者,每個人都需要加強自己說話與傾聽的技能。

最有效、健康溝通方式是運用了正確的詞彙和聲音來表達,除了詞彙外,聲音所透露的訊息也可以是包羅萬象。聲音裡所包含的情緒有:沉悶的、喜悅的、煩躁的、療癒的、令人心動的 。(同場加映:傾聽「心」聲音,發現你的獨特魅力

法國最新的核磁共振研究報告顯示,聆聽者的大腦圖像會顯示或大或小變化的區塊,正是受到說話者的聲音表達所影響。 說明現今擔任教師、醫師及企業主的說話聲音,足以造成強有力的身心健康影響因素、溝通工具、或而達成領導目標,其實中國唐代名醫孫思邈早就提出過類似的見解。

This unique workshop will help all participants to become aware of what they can improve immediately to communicate better and healthier.

Besides the words, the voice of anyone can be boring, captivating, controlling, confusing, disturbing … or engaging, enjoyable, interesting, peaceful, healing and revealing.

The most efficient, healthy and ethical communication is reached with both the right words and the right voice.

Many techniques have been developed and taught in the last 50 years focused on training leaders to maximise their non-verbal communication skills. The quality of the voice radiates an energy, which remains the most effective tool of communication and leadership.

Recent MRI studies carried out in France have resulted in Magnetic Resonance Imaging showing that the voice of the speaker activates a smaller or a larger area in the brain of the listener, depending on the speaker’s vocal quality.

The voice of Teachers, Doctors, and CEOs is now being scientifically measured and recognized as a major tool for change management and achieving leadership goals.

This breakthrough information implies that improving the quality of the voice of the leaders is the most efficient way to increase the listening capabilities of the audience.

聲音分析的原理

所以聲音分析背後的原理到底是什麼呢?聲音就像一場交響樂,是由五種不同元素所代表的樂器共同演奏的樂曲。當這五種元素達到平衡時,不論是工作、生活、表達自我、創意發想,都能達到和諧。(你也會喜歡:音樂的美麗起源,從自然音階說起

而這五元素:土、水、空氣、火、和太空(在傳統中國五行元素空氣與太空是被稱呼為金與木)則分別呼應體內五種不同的器官:胃/胰臟、腎/膀胱、肺/肝、心臟/小腸、肝/膽。每個器官控管則分別是:觸覺、聽覺、視覺、嗅覺。

當任何元素失衡時,這首交響樂就會聽起來是粗糙、沮喪、催眠的。相反的,當五元素都達到平衡時,健康、和諧的聲音會呈現的特質包括:

  1. 真誠、令人信任的
  2. 清晰,讓人愉悅並容易理解的
  3. 有趣、有深度、能啟發人的
  4. 有節奏、有畫面的
  5. 平和、穩定、完整的

How does this work?

The voice can be compared to the music played by an orchestra. A melodic musical composition, in harmony with the five elements, stimulates and helps you on 5 levels:to work,to enjoy life, to express yourself, to be creative and to be at peace.

This magic of an orchestra comes from 5 groups of instruments playing in harmony: the brass,the strings,the woodwinds, the percussions and the coordinators.

The voice is also an energy created by 5 groups of organs-instruments playing together, called: Stomach/Spleen/Pancreas, Kidneys/Bladder, Lungs/Colon, Heart/Small Intestine, Liver/Gall Bladder.

These 5 groups are in relation with the 5 senses: Taste, Hearing, Smell, Sight, Touch, and the 5 Elements: Earth, Water, Air, Fire, Ether (in Traditional Chinese Medical philosophy, Air and Ether are called Metal and Wood).

This is why and how a voice can be a healing or destructive music:

A negative voice can be hypnotic, anesthetic, catching,rough, depressing, controlling ... pushing people away from their identity, their integrity and bring sickness.

A positive voice helps revealing the best in others, in a healthy and ethical way. A healing voice is the one coming from a healthy and balanced body.

The 5 energy criteria to decode a healing voice, coming from a balanced body, are in relation with 5 sounds, which could be described with the following words:

  1. Concrete,true, and factual, credible
  2. Clear, enjoyable, modulated, easy to hear and understand
  3. Personalized, interesting, inspiring, profound, resonating
  4. Rhythmic, rousing, motivational, conceptual, using word/images
  5. Peaceful, Coherent, consistent, concise and complete

課程進行方式

我們相信,最佳的學習效果是透過親身體驗。分享會一開始,教練會簡短的介紹聲音所透露關於身體的訊息,接下來,所有參加者會輪流上台以任何語言,簡短的做一分鐘自我介紹。

自我介紹完後,教練會邀請分享者與觀眾各自提出聲音中所透露出的能量/訊息,並提供實用的建議讓和練習讓分享者回家後能持續注意、改善自己的溝通方式。(延伸閱讀:回饋不是批評!卡內基教你職場正向溝通術

女人迷團隊自己也先嘗試了聲音分析課程的魅力,在自我介紹時:有些人嘗試使用多國語言、有些人用純中文介紹自己所喜歡的事物、有些人挑戰第一次使用全英文做自我介紹。在每個人做完介紹後,我們會自己提出介紹時表達得好與可以更好的地方。而教練在聽完我們的分享後,也提供自己的見解讓我們嘗試,例如:

「試試看在用外文介紹自己的時候,不用英文名,用自己原本的中文名,你會聽起來更自在」

「你的聲音裡透露出較多的火元素,代表你溝通時會傳達豐富的情感,或許可以練習用更緩慢、穩定的表達方法介紹自己」

神奇的是,以往習慣讓大家用英文名稱呼自己的夥伴在嘗試用自己中文名介紹後,發現自己聲音聽起來篤定許多。而過去從沒發覺自己溝通時會透露出豐富情感的夥伴,也深深認同教練的見解並決定加強自己表達時的穩定度。

雖然每個人發表的時間短短一分鐘,但透過教練豐富的經歷,W 編從聲音分析這堂課學習到的不僅是一門新知識,也是從自己和夥伴身上觀察到自己以前沒自覺的表達習性,並從而挖掘到自己內在的元素平衡。

普普風藝術大師 Andy Warhol 曾說:

人們總是說時間會改變一切,但其實真正的改變是從自己開始

女人迷第一次的英語分享會,請到了最專業的國外教練為你量身打造溝通改善術,希望你能從自己的聲音內,更深入的認識自己。

This INTRODUCTION SESSION starts with a 15/30 minutes PowerPoint presentation introducing the new scientific discoveries about the communication with the 5 senses and the voice analysis. However, more than learning facts, it is only the practical exercises that can help any participant to decode and integrate the information concerning their own voice. Therefore the real value of the workshop is the practical exercises of listening and speaking made by all participants.

In one hour or more, each volunteer participant, in turn, expresses themselves to the group during one minute. The goal of this introduction is to help all volunteer participants to experience “How to introduce yourself or your project in one minute, in any language, with the 5 senses”.

The coaches ask then the participant to check his/her own identity and balance with easy coaching tools. Then the coaches ask the audience what sounds true in the voice, what are the positive parts of the presentation and what can be improved?

The coaches answer all questions, give their own feedback and guide the participant to hear the presence or the lack of each of the five senses with the “guideline” given at the beginning at the session.

Then the coaches suggest immediate easy coaching exercises to help the participant to improve the quality of their communication using the five senses, which reflect on the voice of the participants and their listening capabilities.

At the end of the session, all participants have improved their listening capabilities and learned new exercises to increase their ability to speak in private and in public.

For this session, participants can choose any situation to have their voice tested. They can also prerecord their voice and send it to voice-analysis@wholistic-communication.com prior to the workshop. For instance, it can be a sales call or a private call… during one minute maximum.

關於教練


Jean-Loup FAYOLLE, CEO of Wholistic Communication 方尚耀 總經理

Wholistic Communication specialize in “Communication with the five senses” and developing the EQ (Emotional Quotient) for leaders, CEOs and their employees/partners.

全人溝通人才培訓是專門針對領導者、企業執行長及他們的員工與夥伴所做的 「五感溝通」及情緒智商(EQ)的培訓。

We achieve this through training coaches and sharing the benefits of our extensive unique experience in learning how to listen to the truth in voices.

透過我們的訓練師緊密與獨特的經驗分享學習如何傾聽聲音裡的真相。

Our “Voice energy analysis” and our “Assessments of the use of the five senses in communication” can help anyone to improve any “one minute presentation” in order to get an appointment, introduce oneself, speak in public or reach an agreement.

我們的「聲音能量分析」和「五感溝通檢測」可以幫助任何人改善他們的一分鐘簡報以成功獲得約會、自我介紹、公眾演講或是達成協議。

Jean-Loup Fayolle, MBA and organic farmer, is bringing 30 years of experience working with leading CEOs, movie stars, political leaders, astronaut as well as University/Business School students and all employee levels.

方尚耀 (Jean-Loup Fayolle),他不只擁有MBA商管碩士學位也是一位有機農夫,帶著他三十年來與重要的企業執行長、電影明星、政治領導人、太空人、商學院學生與各層級工作者一同工作的經驗。

He has performed hundreds of customized conferences and workshops in the United States, Asia and Europe. He specializes on health for women in business.

曾在美國、亞洲與歐洲主持過上百場客製化的研討會與工作坊,他擅長於商場上女性健康的議題。

He is the author of Driving One’s Life (2001) and Joy over Fear (2007) and many articles in Taiwanese magazine (2013).

報名去!

活動時間:11/17 (二)19:30~21:0-00
活動地點:女人迷樂園(台北市大安區和平東路二段 50 號)